March 2010

BOUILLABASSE SOUP

March 2, 2010
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Bouillabaisse was traditionally made by Fisherman in Marseilles France.  It is a fabulous fish stew & low in carbs.  It was made with at least 7 different kinds of ‘catch of the day fish,’ and along with shrimp, mussels and clams. Makes 6-8 servings 4 Tablespoons of olive oil 1 large onion chopped 2 carrots [...]

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Fish Stock

March 2, 2010

Fish Stock for Bouillabaisse: As you have seen, I strongly urge you to start making your own stocks.  They are easy and wonderful to have ready in the freezer for sauces and soups. QUICK FISH STOCK If you buy the shrimp with the peel on, you can boil 1LB of the peel and add a [...]

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