Chicken Piccata

March 4, 2010
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Who does not love Chicken Piccata? A great Italian recipe and so easy to prepare.  It is very healthy and can be included in menus for client’s with dietary requirements to follow.   (Unless you are vegetarian of course!) Otherwise, it is a popular choice amongst many of my clients; As it is affordable, dietetic. [...]

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Cheesy White Lasagna

March 3, 2010
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I made this lasagna for a client that can’t eat tomato sauce or any meat.  It was made with layers of Béchamel sauce, Ricotta, Mozzarella & Parmesan Cheeses & ground Turkey.  My client loved the way it came out.  The contrast of textures from the firm layers of Lasagna noodles & the creaminess of the [...]

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BOUILLABASSE SOUP

March 2, 2010
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Bouillabaisse was traditionally made by Fisherman in Marseilles France.  It is a fabulous fish stew & low in carbs.  It was made with at least 7 different kinds of ‘catch of the day fish,’ and along with shrimp, mussels and clams. Makes 6-8 servings 4 Tablespoons of olive oil 1 large onion chopped 2 carrots [...]

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Fish Stock

March 2, 2010

Fish Stock for Bouillabaisse: As you have seen, I strongly urge you to start making your own stocks.  They are easy and wonderful to have ready in the freezer for sauces and soups. QUICK FISH STOCK If you buy the shrimp with the peel on, you can boil 1LB of the peel and add a [...]

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Butternut Squash Soup with Creme Fraiche

February 24, 2010
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Butternut Squash is one of my favorite soups and can easily be eaten as a meal for either lunch or dinner. It too is lovely and very elegant to serve as an appetizer for any dinner party. I love to add sage and nutmeg to it but as I always say add your favorite fresh [...]

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